Workout Picker

How to use the Workout Picker Wheel: random exercise generator

The Workout Picker Wheel is a free random exercise generator for home workouts, warm-ups, and fitness challenges. Spin the workout picker wheel when you need a quick move assigned on SpinWheel.

1. 1

   Build your Workout Picker Wheel circuit

   • Replace default exercises on the random exercise generator with your gym routine or PE activities.
   • Add bodyweight moves, bands, or machine exercises to the workout picker wheel.
   Entries 4 items

   Push-ups

   Squats

   Plank

   Jumping jacks

   Shuffle Clear all
2. 2

   Spin the Workout Picker Wheel

   • Click Spin workout wheel or press Space on the random exercise generator.
   • Every exercise on the Workout Picker Wheel has equal odds.
   Spin workout wheel Share workout wheel

   Press Space to spin

3. 3

   Do your random exercise

   • Your assigned move shows in the popup on the Workout Picker Wheel.
   • Spin the random exercise generator between rounds for EMOM circuits and fitness games.
   🏆

   We have a winner!

   Plank

   Spin again
4. 4

   Share your Workout Picker Wheel

   • Share workout wheel so your group does the same random exercise.
   • The workout picker wheel link saves your circuit on SpinWheel.
   Spin workout wheel Share workout wheel

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